Empowering Your Fitness Journey
Personal Training and Wellness, Tailored for You
250+ clients transformed
98% client satisfaction
10 years experience
About VitalCore Personal Training
Located amidst the lively flair of Manchester city centre, VitalCore Personal Training is proudly independent and deeply rooted within our local community. We're committed to helping you redefine your health—not just through structured training, but by inspiring real, everyday habits that last. Whether you're a beginner stepping into fitness for the first time, returning after a break, or aiming for ambitious goals, our coaches meet you where you are. Our philosophy blends science-backed exercise, practical nutrition, and holistic support, all in an inclusive and welcoming studio that feels like your second home.
- ✓ Holistic approach: fitness, nutrition, and mindset developed together for lasting, meaningful progress.
- ✓ Qualified, passionate trainers: every coach is certified, enthusiastic, and committed to your journey.
- ✓ All fitness levels welcome: safe, supportive sessions tailored for every age, background, and experience level.
Our Services
Discover flexible fitness solutions crafted to suit your lifestyle, goals, and abilities. Whether you crave hands-on guidance or prefer remote support, VitalCore has you covered.
Personal Training
Unlock your full potential with expert one-on-one or small group personal training, fully adapted to your abilities and aspirations. Each programme is meticulously designed to deliver sustainable progress, blending proven strategies with motivating support at every step.
Nutrition Coaching
Take the guesswork out of healthy eating with our evidence-based nutrition coaching. Our certified specialists craft realistic meal plans, educate you about balanced choices, and provide ongoing accountability—so you can fuel results both inside and outside the gym.
Group Fitness Classes
From revitalising HIIT sessions to invigorating yoga, our group classes bring camaraderie and drive to every workout. All ages and abilities are uplifted by our community atmosphere, making every class energetic, supportive, and fun.
Online Fitness Programs
Train wherever life takes you with our video-guided programmes and virtual coaching. Keep progressing with remote support, tailored feedback, and flexible routines that adapt to your schedule—from anywhere in the UK or beyond.
Rehabilitation Support
Recover with confidence after surgery or injury in the hands of our rehabilitation experts. Each plan is gentle yet progressive, focusing on restoring mobility, rebuilding strength, and supporting your full return to daily activity.
Why Choose VitalCore?
Proven Results
Hundreds of satisfied clients have transformed their bodies and lives through our signature approach that delivers both visible and lasting results.
Expert, Supportive Team
Our accredited trainers and nutritionists are dedicated to motivating, guiding, and adapting programmes to fit your unique pace and needs.
Personalised for You
Enjoy fitness plans crafted around your schedule, abilities, and ambitions—delivered in-person or accessed conveniently online.
Welcoming Community
Become part of Manchester’s most inclusive and energising fitness community, where every win is celebrated and every effort counts.
Success Stories
“VitalCore helped me lose 20kg and love fitness for the first time ever. The trainers take time to understand you—and make every session fun and challenging.”
“The group HIIT classes are the highlight of my week! I've made friends and feel stronger in every way. So grateful for VitalCore's inclusive community.”
“After my surgery, I struggled with recovery until I found their rehab programme. The progress was amazing, and the personal attention changed everything.”
“Joining VitalCore was life-changing. Not only did I lose weight, but I gained a sense of belonging. The trainers genuinely care and push you to achieve the best version of yourself.”
“VitalCore’s nutrition coaching completely transformed my approach to food. I never thought healthy eating could feel so natural. Thanks to Marcus and the team!”
“As someone with a busy schedule, the online fitness programme worked wonders—I train from home, with expert feedback, and still feel part of the community.”
“I was nervous to start, but Sophie’s encouragement made all the difference. Group classes are so upbeat—I leave every session smiling!”
“The rehab programme allowed me to return to sports after an injury with confidence. I always felt listened to—Olivia and the team are second to none.”
“Fantastic team, personal approach and truly supportive. Not just a gym, but a vibrant part of Manchester’s community. Highly recommended!”
Meet Your Trainers
Our passionate, accredited team is here to guide you—with expert skill, a welcoming spirit, and a healthy dose of Manchester charm. Behind every strong result is a supportive coach who truly cares.
Olivia Turner
Founder & Head Trainer
With over twelve years in the fitness industry, Olivia is passionate about personal transformation—combining bespoke training, positive psychology, and practical habits. Her ethos: "Fitness should feel empowering, never intimidating."
Marcus Li
Certified Nutrition Coach
Marcus brings a practical, science-based approach to nutrition. Specialising in sustainable eating habits, he empowers clients to enjoy food, improve energy, and realise their goals—without restrictive dieting.
Sophie Patel
Senior Group Fitness Instructor
Sophie’s vibrant energy lights up every class. Her sessions blend challenging routines with a strong sense of camaraderie, making everyone—from newcomers to regulars—feel motivated and safe.
Get in Touch
Ready to take the next step, ask a question, or book a free consultation? We're here to help—let's start your new fitness chapter together.
Address:
58 Langham StreetSuite 3B
Manchester, Greater Manchester
M1 4JW, United Kingdom
Phone: +44 161 234 7890
Email: info@vitalcorept.co.uk
Business Hours:
Mon–Fri: 6am–8pm, Sat: 8am–3pm